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Your Birth Your Way is here to support you on your journey through pregnancy, birth and parenthood.

Hypnobirthing is a wonderful way that you and your birth partner can get prepared for your little one's arrival. Birth doesn't have to be scary - let me show you a different way. The Calm Births course was written by a midwife and trained hypnotherapist – it’s full of science - and is designed to help you achieve a calm, gentle and safe birth – no matter the circumstances.

Offering relaxed and informal private or group hypnobirthing classes in Nottingham – I’m now thrilled to be able to finally offer face to face classes at Hollies Day Nursery in West Bridgford. Face to face classes will run every month on Thursday evenings and Saturday afternoons for 4 consecutive weeks.

For more information and to book your space, please visit

BethThomasYour Birth Your Way


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